My Trainer Phil
Jumpstart to Fit Program
Daily workouts and unlimited 1:1 coaching calls. Get the ultimate weight loss, strength and low-impact workout program for total beginners and seniors. Take control of your health and make massive leaps in 2025 and beyond.
Hundreds of success stories.
Let's make it happen for you.
"Starting with Phil's 30-day challenge was the perfect way to get back to feeling strong and healthy again. I've lost 70 lbs in a year of using Phil's workouts. But it's not only about losing weight for me, I feel more energized and confident too. Doing Phil's workouts gives me peace of mind and allows me to continue this process with ease.
Barbara K. - 56 years old
"To date, I've lost 40 pounds. I used to think I had to lose it quickly, but I know that consistency and longevity are the keys to making this a life-long habit. Doing Phil's challenge is the best decision I ever made!"
Denise B. - 50 years old
"I've been joining Phil's online workouts for 4 years and I'm more fit now than I was in my 30s. His workouts have helped me build strength, lose inches and feel more confident. I especially love his commitment to my goals. He's the perfect trainer for anyone who wants to exercise, but doesn’t know where to start!"
Pascale S. - 56 years old
"I heard about Phil online and decided he was the perfect trainer to help me. I needed someone to hold me accountable and not starting and stopping like I've done so many times in the past. I loved Phil's approach to his workouts - encouraging and challenging at the same time. My life after losing 100 pounds has forever changed thanks to Phil!"
Jennifer R.- 48 years old
"Phil's training program is great! I had an injury and was asthmatic
and he customizes the routines for us to succeed. I make showing up like an appointment and I am more accountable to get the workouts done. Much better than going to the gym for me. Once I started with his program I wanted to keep moving! We added walking and eating healthier to the strength training and now I'm down 35lbs."
Yvonne S. - 52 years old
"I started with Phil 5 months ago and it's been the best decision I've ever made. For the first time I'm doing workouts at a level where I don't get injured and I'm finally seeing results and more muscle too!!"
Maria R.- 48 years old
"Today I've lost over 40 lbs using Phil's online workout videos. Consistency was always my biggest issue but now I feel so much better and more confident, I find myself actually loving my routine. The workouts are short and simple - which is just what I need as a busy mom!"
Janna E. - 61 years old
"I can't believe how much my life has transformed. With Phil's workout videos, I’ve lost over 100 pounds and gained so much confidence! His workouts are so easy to follow at home. The encouragement and guidance he provides kept me motivated every step of the way. I feel healthier, stronger, and happier than I’ve ever been. Thank you, Phil!"
Saun L.- 44 years old
Life-changing transformations.
Hear them for yourself!
Don't wait another day to feel this
good about your health!
What this challenge will do for you.
Living a long healthy life requires intentional, strategic and proactive action to boost your fitness level. That's exactly what this challenge will teach you and I'll be there to guide you through it.
1/ Fuel a healthy mindset.
Transform your mindset into your biggest asset instead of liability. Replace self-doubt and constant overthinking into confidence and possibility. Gain clarity and become laser focused on clear health goals so you fast track towards them.
2/ Achieve a balanced life.
Focus your time and energy on what truly makes a difference in your fitness goals, while still managing all of life's responsibilities. Set the right boundaries and learn to push back on things that are getting in the way of your success.
3/ Become the master of your health.
Become assertive and set a positive example for your family and friends by living a health conscious lifestyle. Take responsibility for prioritizing your well-being and live a longer healthy life.
4/ Fast track your results.
Establish an undeniable support system and create an environment that will allow you to thrive. Build a healthier life one day at time and watch your everyday habits compound into a successful transformation.
Extraordinary client results that speak for themselves.
1,264,000
global community
2,000+
clients across 7 countries
35-50 lbs
average client weight loss
40-65
average client age
5,000+
Masterclass registrants since 2020
100%
client satisfaction and life-changing results.
The triple threat.
Coaching. Accountability. Workouts.
All-new workout videos and live classes
30 full-length workout videos to keep you motivated and to support you along your fitness journey.
Includes beginner friendly workouts, strength workouts, stretching, injury rehabilitation and workouts for seniors.
Unlimited 1:1 on-demand coaching
240+ hours of direct 1:1 coaching support for customized guidance, nutritional support, feedback, motivation and accountability.
Live interactive Q&A
45 minute interactive workshop to learn how to stay motivated, consistent and create a healthy routine guaranteed for success.
My 3-step proven framework.
1/ Motivational breakthroughs.
Overcome self-doubt, identify your strengths and build confidence with my encouraging and adaptable approach to fitness for beginners and seniors. Discover how to enjoy exercising despite injuries or physical limitations, and finally gain traction towards your fitness goals.
2/ Small simple steps.
Breakdown short-term and long-term goals into small manageable habits to create a health routine that is sustainable over time. Design a realistic fitness regime that you can build on gradually to avoid feeling overwhelmed and over exerted.
3/ Taking Action.
Overthinking is the enemy of action. Discover how to focus on progress rather than perfection and learn the 70/20/10 rule to avoid the all-or-nothing approach to fitness that's holding you back.
Hi! I'm Phil.
Certified Fitness Coach for over 15 years.
Proud dad and husband.
Fast tracking your fitness goals doesn't need to be complicated! I've coached thousands of individuals from all different fields and backgrounds, to get fit, lose weight and make massive leaps in their health, strength, energy and confidence. I can't wait to help you do the same! This is your time to shine.
